Pressure Point Self Defense

Learn more
Ask about our workshops
“I attended a few of Sensei Bast’ seminars and I was impressed with his knowledge, character, humility, strength and love of the arts. He presents material in a way that the beginner, intermediate, or experienced practitioner can learn and he loves to exchange knowledge and techniques. In addition to gaining knowledge, I gained a friend. Keep doing what you do Mr. Bast.”
— Quentin B.
MKC KARATE

Our Pressure Point Workshops focus on identifying and targeting anatomical weaknesses of the body, emphasizing how these vulnerable areas relate to effective self-defense principles and strategic techniques.

There are many myths about pressure points. read more about why learning pressure points boosts martial arts skills and personal safety.